I've been watching Dr. Boz on YouTube and she often references this book. Thank you Dr. Bosworth for all the wonderful information you are sharing about the health benefits of ketogenesis. Although I am new in my journey to not only lose weight but to also heal from MERRF, a mitochondrial disease, I am a believer after reading your book!

This book is a real gem. Easy to read and to understand. Thank you!

The book, Anyway You Can has changed my thinking about the standard American diet and nutrition. I have been following the ketogenic diet for six months and feel better than I have in years! The book is insightful and full of evidence-based information. Dr. Bosworth is an inspiration, and I hope to follow her in assisting others on their ketogenetic journey.Melissa Hathhorn, BSN RN

I was diagnosed 9 months ago today and was told I had 4 months to live without treatment. AND I FELT LIKE IT! But I chose to fight with fasting and Ketosis. Today, I'm binge reading this book. Dr. Boz has provided me an understanding on metabolism, ketosis, and illness with a unique approach I've not seen in about 8 months of researching these subjects. I'm almost in tears as......

Easy to understand and such a compassionate story! Love keto and this book has been my guide!

I totally enjoyed reading your book. The book is very informative and easy to understand.I have learned so much regarding keto and numbers. Autophagy was new to me as well as making our own human growth hormone.Thanks and be blessed.

I love the way that Dr Boz makes the book easy to understand and not use fancy medical language. She’s so down to earth and cares about everyone.

I read this book in one sitting as I could not put it down! Intertwined within the chapters where Dr. Boz shares her sweet mother's journey/ battle with Leukemia, are nuggets of tidbits to help you the reader, learn more about the ketogenic way of eating.Dr Boz provides very simple and clear explanations of how and WHY one should change their dietary habits from the Standard American Diet to a......

SO important to know and to teach others , thanks .

I have enjoyed your youtube teaching for awhile Dr Bosworth. I have followed your advice and been keto and intermittent fasting for several months. Insulation resistance is way down and my energy, way up! I should have read this book months ago and I could have bypassed multiple mistakes I’ve made along the way that have slowed my progress.Reading and recommending this book became a necessity as I am surrounded......