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SPANISH PAPERBACK: 9780999854242
SPANISH KINDLE: 9780999854259

ENGLISH PAPERBACK- 9780999854235
ENGLISH KINDLE – 9780999854204
ENGLISH AUDIOBOOK – 9780999854228
ENGLISH HARD COVER – 9780999854280

CHINESE PAPERBACK: 9780999854266
CHINESE EBOOK: 9780999854273

"Doc, if it was you, what would you do?"
Buy the book and find out.

ANYWAY YOU CAN: Doctor Bosworth Shares Her Mom’s Cancer Journey: A BEGINNER’S GUIDE TO KETONES FOR LIFE

“As a doctor the number one question I get from patients when they are faced with a scary choice in medicine today, ‘Doc, what would you do?’ This is the story of what happened when my 71 year old mother was dying of cancer. Tim Ferriss saved her life. This story will save yours,” Annette Bosworth, MD…

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Dr Boz Keto Facts

Causes of Metabolic Syndrome

The Metabolic Syndrome Epidemic: How Low-Fat Diet Fad Made Us Fat!

Meet Jake… Some time ago, a 66-year-old male with metabolic syndrome, whom I’ll call “Jake” came to…

Fiber High Foods featured image

Fiber High Foods, the Truth about Fiber

What is The Truth About Fiber High Foods? The truth is, fiber high foods when you are…

Leaky Gut Thumbnail

Leaky Gut Treatment, How to cure Leaky Gut Syndrome.

Leaky What? What’s “Leaky Gut”? A term someone just made up? When a gut leaks, which way…

Adrenal Fatigue & Exogenous Ketones

Health benefits #1 It’s no secret that I believe the ketogenic lifestyle saved my mother. My 71-year-old…

Adrenal Fatigue & Exogenous Ketones

Health benefits #1 It’s no secret that I believe the ketogenic lifestyle saved my mother. My 71-year-old…

Dr. Boz Ratio

Explaining Keto Plateau, Beef and Butter Fast, Lowering Cortisol, Sleep Cycles and More!

Resetting Sleep to Reset Ketosis Let’s recap on how things are going with John, Jennifer Marie…

Talking Keto Diet, How to Increase Ketones, Iron Deficiency & Carnivore Diet

Jennifer Marie’s Update I consulted with Jennifer Marie after a two-day Christmas train ride to Churchill, Manitoba, Canada.…

Sleep cycles, Slow-Wave Sleep, Epsom salt baths & Magnesium

Jennifer Marie’s Update A week suffering from a sinus infection and fevers pushed Jennifer Marie to ask…

How to heal a gallbladder: Ketosis and Autophagy

Philip is a 43-year-old male who presents to the clinic with abdominal pain. He says the pain…

How to Transition Through Every Ketosis Phase: Part 3

Adapting your body to burn fat instead of carbs involves five specific phases. These phases happen in…

Lessons from Dr Boz

Keto

Fiber High Foods featured image

Fiber High Foods, the Truth about Fiber

What is The Truth About Fiber High Foods? The truth is, fiber high foods when…

Fasting and Autophagy Featured Image

FASTING and AUTOPHAGY, A Story of Success.

Two very different patients folks! Both on the keto diet and both achieving levels of…

Adrenal Fatigue & Exogenous Ketones

Health benefits #1 It’s no secret that I believe the ketogenic lifestyle saved my mother.…

Adrenal Fatigue & Exogenous Ketones

Health benefits #1 It’s no secret that I believe the ketogenic lifestyle saved my mother.…

Annette Bosworth, MD @AnnetteBosworth·

Look what a workout can do for the numbers. That’s a record speed to hit a #drbozratio ~40. #autophagy @ North Shore, Haleiwa, Hawaii https://www.instagram.com/p/B-X4eM2AYEJ/?igshid=s4tkpgwhwijv

Annette Bosworth, MD @AnnetteBosworth·

I am choosing to be GRATEFUL that my 16 year old has a weight training class. Homeschooling the “gym” class turned into a #tabata . . . 4 students (including Mom) today. Prescott is back at the dorms at U of H.… https://www.instagram.com/p/B-Xjm0YgS6I/?igshid=byzorgwttpbp

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Do You Want to Know How to Get the Most Out of Your Ketogenic Diet Plan?

50 Facts About Keto

We created this FREE e-book to help you understand all the benefits and best practices of the ketogenic diet.

We came up with the 50 most beneficial facts about the ketogenic diet you need to know about if you are interested in or currently engaging in the ketogenic diet.