Are you ready to burn fat by boosting up your metabolism?

Join Dr. Boz's 21-Day Metabolic Kick!

Would you like the secret cliff notes that I use to help patients lose weight forever?

Have you seen keto succeed at first, and then stall? Or worse yet, have you seen keto cause weight GAIN?

The Struggle is Real

Have you tried all the diets? Bought countless cookbooks, meal plans, and support groups? Have you asked your doctor for help, and all you got was a prescription for one of the problems?

Have you been to chiropractors, nutritionists, and health coaches – only to leave with mixed-up advice and dozens of supplements that did not help remove the pounds?

Have you paid for weight loss until you’re broke? Don’t you wish they’d charge you for the pounds lost instead of charging upfront?

Why don’t personal trainers bill you for the lost pounds they promise you’ll get instead of the dream they sell you? “I’ll pay you when it works!”

Experts have overpromised KETO too..
Most had slow progress and fell short of the promised results.

It’s not
your fault.

You probably felt great initially but found a brick wall along the way.
You stalled out.

Well, it’s not your fault. Your internal engines slowed down, and progress stopped.

I'll show you how I HACK patients' metabolism.
This secret will blow your mind so you can:

  • Lose the stubborn weight and keep it off forever.
  • Reverse those diseases your doctor said were not reversible.
  • Wring out the inflammation from every cell in your body
  • Bring back energy last seen in your youth.

This 21-day STIMULUS will launch you from ordinary keto to the applied science of keto.
Learn how to throttle autophagy in 21 days.

Now, if you think you've struggled, check out Brian's story…

I’ve seen patients for over two decades as an Internal Medicine physician. When a patient weighs over 400 pounds, a sense of hopelessness hits both of us as we tackle their problems.

At 19 years old, Brian entered the workforce sorting mail in the bank’s mailroom. He seized one opportunity after another and through grit, drive, and persistence he climbed the corporate latter.

His top intellect launched him past his peers and into executive employement at the bank. His fancy title in corporate America rewarded him with company flights, expense cards, and all the benefits of a professional. At age 29, at the peak of his mental performance, all that potential evaporated when he gained 100 pounds in one year.

His career momentum slowed as more weight trickled onto his body along with several medical problems found with obesity. His high IQ didn’t save him from high blood pressure, knee pain, psoriasis, depression, sleep apnea, and advanced arthritis. His flights across the country soon required two airplane seats, a CPAP machine, & a seatbelt extender. He never considered lowering the tray table in front of him due to his massive girth. At 350 pounds, he did not fit into the row anymore.

The next 100 pounds accumulated over a decade; at 45 years old, he peaked at 450 pounds. He lived in a prison where his prison bars were the pounds of fat holding him down. His neck circumference stretched to 24 inches, and his waist 60 inches. His medicine cabinet overflowed with failed prescriptions that promised relief. His depressed brain filled him with the greatest disappointment.

How could someone so intelligent, and so driven end up here? In the most profound days of his depression, he could hardly lift his arms. They were too heavy. The mental decline was more than a bad mood that stole his intellect. He stopped caring. He did not want to keep going. It was too hard. His weakened muscles, poor immune system, receding gums, rotting joints, and low self-esteem waxed his path toward an early grave.

Doctors, chiropractors, nutritionists, and specialists offered advice that failed time after time. Professional help seemed like a joke, and he felt utterly stuck, imprisoned. The disappointment from one more failure was too much.

Yet in 2019, as a last resort, he paid a physical therapist to exercise him like a maniac and lost 100 pounds that year. Sadly, he felt terrible –suffering with diffuse pain, constant hunger, persistent depression, and pitiful energy. And at the end of that year, his weight started rising again.

Why couldn’t Brian get better?

Brian had advanced problems due to a broken metabolism. Without the hack of a rejuvenated metabolism, he would fail again. His fear of failing again was justified … yet he kept searching for a solution.

It was not Brian’s fault. He was hungry for any advisor to explain why this had happened and how to reverse it. But his health educators sprinkled basic information on his advanced problems, leaving him with a doomed destiny.

How Brian Found Hope

Brian researched the ketogenic diet in early 2020. He saw it as another pipe dream … another false promise of unsustainable weight loss. Then Brian found a few of my YouTube videos online. His brain’s skepticism was challenged by the zaps of curiosity from the analytical part of his brain. For the first time, he found answers that explained his advanced questions. Brian wanted to learn more.

Brian surrendered and committed to trying again despite his skepticism and fear of failure. This time he followed EXACTLY what I, “Dr Boz” told him to do.

He could not believe the results. The weight plummeted, but more importantly, his brain felt better. Unbeknownst to Brian, he was rebuilding his metabolism. By following as instructed, his brain felt the first of several improvements associated with this repair. No one told him this could happen. Instead of the failed promises from past programs, his success expanded beyond his dreams.

Brian was a star student, measuring, plotting, and challenging himself. He mastered new skills and practiced them before advancing. He stuck to the process HARDCORE. Once he figured out what he was doing wrong, the right advice led to massive success.

The real problem was the limited “glib” advice in the standard weight loss approach. No longer was Brian satisfied with the basic answers to his questions. His health reversal came from understanding and applying advanced weight loss and chronic inflammatory lessons. Brian would never let his brain return to that dungeon.

After Brian’s brain wrung out the inflammation, the analytical part of his brain began to repair. In addition, his depression and anxiety slowly washed away. His mood rose along with his energy. Joy and desire for pleasure had been missing for so long that he struggled to find the words to explain why he felt so good.

Once he realized how much better his brain worked, his self-confidence rose along with his desire to share this information with others.

Others had similar results to Brian. Check out their stories.

Join Dr. Boz's 21-Day Metabolic Kick!

  • 192 pounds lost
  • Off all 4 of her blood pressure meds.
  • Stopped her metformin after her A1C had fallen from 14 to 5.1
  • Her uric acid fell from 11 to 5 .. and all of her liver and kidney labs normalized!


  • Free of Psoriasis and dermatomyositis flare-ups since 2020
  • Mental sharpness returned. No more brain fog!


  • Lost over 100 pounds
  • Glucose 145 now 70s

What do these people have in common?
Their lives changed by following my advanced guidance.

Brian broke free from his prison.

In such a short time, Brian gained back YEARS of his life.
Sticking to my advice resulted in this:

  • He weighs 210 pounds at 6’1″
  • He stopped his immunosuppressive drug, Humira, because his advanced autoimmune arthritis was cured
  • He canceled a surgery to scope his knee for a torn meniscus.
  • He is off all blood pressure meds
  • He is off CPAP for sleep apnea
  • His waist = 34”
  • His neck= 16 1/2
  • His gums grew back!
  • His gray hair diminished!
  • And his depression gone for > 2 years!

Now he flies without an extension on his seatbelt and shows off two extra feet on his seatbelt strap. He sits in the middle seat with plenty of room to fold down the tray table in front of him.

Brian is free. His release from imprisonment sends him backpacking over 30 miles, kayaking, biking, and living the life he thought was never attainable.
It’s like he won the lottery, only better!

Join Dr. Boz's 21-Day Metabolic Kick!

I've organized this information for a small number of interested people. I created this 21 day challenge to provide you with all the tools and support you need so you can fix your metabolism to lose the weight forever.

It took over two decades of running an internal medicine clinic to acquire this information. Physicians should be able to discern when to push a patient and when to pause. Not all do. Through cases like Brian’s, I gained insight into how to apply this knowledge and build a better metabolism. More importantly… I can show you how to do that too.

When I published keto CONTINUUM, I knew this information belonged inside that book. But it was left on the cutting room floor.

The reward of watching patients transform drove me to create this 21 day challenge.

It’s time to show you what I’ve learned.

If you are stuck, or you are coaching others that are stuck, you belong in this classroom.

Brian suffered because he did not know how to revive his metabolism. This process is so much easier because of the thousands of patients that have been through this education.

Here are a few examples of how my teaching has changed lives:


Absolutely Recommend!

I thought I was stuck and would be forever because I was incorrectly applying Dr. Boz’s principles. Land and Squeeze was revolutionary in my journey as far as my metabolism but the overall tenor of the course was that I need to deal with my emotional eating. I lost 14 lbs in 3 weeks, my Dr. Boz ratio dropped under 40 several times which I hadn’t been able to do at home, and found my people! I hadn’t had a tribe and found I did better because I was accountable to the group.


A Blessing!

This class was a blessing to me. I broke my stall and I’ve lost 9 lbs in the 21 days. My menopausal symptoms have diminished too. I’m sleeping much better. I would definitely recommend your course. After some thought, I said to myself that my health was more important than paying $1000. I’m glad I listen to myself. All the information that I learned was very valuable. Thank you!


Yes, I 100% got my 21 day Metabolic Kickstart.

I really needed a kickstart and also some answers to my questions to better understand my own metabolism through the data I was collecting. I received so many practical tips and strategies for getting on track and leveling up. As the Keto research evolves, Dr. Boz is on it and her team of coaches works closely with her to update us on ways to do our best for our own bodies. The community support is extremely valuable and necessary for me to stay informed and on track to better health.

If you want to follow Brian’s success, join me for 21 days Metabolic Kick where we RECOVER your metabolism, help you lose weight forever without starving, regain your energy levels, and reverse medical problems.

This is a LIVE program where I’ll personally give you the exact same instruction that Brian used.

This 21 day Metabolic Kick allows only 250 to experience the transformation.

Why it works:

Positive Peer pressure

Finally you are not alone. Your peers will support you and keep you accountable.

Challenges to get you on track

Gamify your metabolism to improve and stay there.

Enhance Behaviors & Metabolism

Advance along the step-by-step process I developed, called the keto-CONTINUUM.

What do you get if you join my 21 day Metabolic Lab?

21-Day Metabolic Kick

Kick Your Stall – 21 Day Challenge
ACCELERATE Your Metabolism

You get to be part of my metabolic lab. The environment where I do what I’ve been doing for over 2 decades … but now I am taking it to a classroom of people.

Instead of advising one person at a time behind an examroom door, I want to share how I crack the code for broken metabolisms in a classroom of eager students.

Like any great professor, class will start with some sciency lectures. In order to Revive Your Metabolism you’re gonna need to know a few things that I have learned.

I’ve been working on this curriculum for as long as I’ve been studying patients. Much of the basic science of broken metabolism dances across the pages of my books ANYWAY YOU CAN, and the information gets more advanced in keto CONTINUUM. This 21 Day METABOLIC KICK delivers the most advanced information.

I prepared these lessons from hundreds (maybe thousands) of patient-visits. I gathered this information from folks who succeeded and those who struggled with metabolic health issues and being overweight.

As I unveil the demise of our health, you will see yourself in the information – I know I did.

The following lectures walk through the steps that are required for repair. I cover the science of:

  • An eating window …
  • mitochondria dysfunction …
  • The science behind fasting – and how the endocrine changes that heal our bodies are different when a lean person fasts, versus an obese person, versus a metabolically flexable one.
  • Reversing obesity happens in phases … explaining the science is only the beginning.

Metabolic Kick is not just about the science. My team and I will get inside your head. All the science in the world does not reverse the psychological issues that block weight loss.

Inside your classrooms … led by my teammates, you will find other students with metabolisms similar to yours. We will sort your needs into a classroom with the appropriate coach. That coach and I will orchestrate personal accountability.

Each student will help track their progress so we can identify who’s on track .. and who’s struggling.

The REAL-TIME analysis of your current metabolic state will be shared on the clinical dashboard supervised by me and my team.

Daily Rankings within each classroom help to share progress with your peers.

Based on this real-time information and the assessments from your coaches, I will select 10 TEACHABLE MOMENTS from highlighted students in the class. THIS IS GOLDEN. This is my favorite part.

We want to see your REAL LIFE, HONEST JOURNEY. We care about your successes and struggles. When you journey through your struggles in isolation, you offer teachable moments to a party of ONE. In our classroom, dozens of students will demonstrate the TEACHABLE MOMENTS allowing ALL of us to learn.

Tune in to see how I identified their problem … and learn what I’d do to address the issue. Nowhere else will you get this live, real-time instruction on how to manage these advanced problems.

Access to a private community and
Personal accountability coach

We WON”T deliver on a menu .. Instead we will get inside your head. This matters more. Through daily “CHECK-IN” we will teach you how to rethink your connection to food. We will Use Guided Mediations & mental excercises that SHOCK you out of that rut.

TEAM BOARD will connect you with your goals and your classmates:

  • We will post your WHY on the board
  • We will post your GOAL on the Team Board.
  • You will have 21 days to achieve this.

We will plot current metabolism & guide you for appropriate NEXT STEPS in Metabolism Rescue.

You will have intense accountability to your classroom. Your journey will be supported and observed by the Dr Boz team and your classmates.

GUIDED MEDITATIONS will be your pocket coach when temptation strikes. You will have my voice of encouragement to zap you out of that hypnotic temptation in your POCKET.

There are two major MISSIONs built into the 21 days.

The first mission will be CRUSH CRAVINGS. Let us helps you confront your relationship with food. Your adolescent taste buds will no longer rule your life. We will show you how. We will help you win. We will help you analyze your POST MISSION METABOLISM. You will be surprised what happens 48 hours after the completion of that mission. Autophagy Unlocked.

The second mission will conquer your fear of fasting. We will help you select the appropriate fast for your situation. We will all do this together WHILE MONITORING your real-time data.

Together we will BREAK FAST. The final days of the challenge will address how to properly break a fast and preserve your enhanced metabolism.

The cost of resurrecting patients from a stalled metabolism exceeds most people’s resources. I’ve seen patients spend over $30,000 on specialized medical attention that I contend is not as powerful as what will happen in these 21 days.

I want to make this accessible to everybody who is serious about reversing metabolism. I won’t charge you $30,000.

That’s why the students in this class get:

21 days of video content (Value $8000)

5 Advanced Prepared Lecutures by me, Dr Boz that are not found anywhere else ($2,500)

5 Pocket Lessons on Secretes to Metabolic Success ($500)

10 Case studies from class demonstrating teachable moments. I will apply the information taught in the lessons to these students, and explain where they are stuck and what the next steps should be. This is the most valuable part of the course. (Each consult is worth $500 for a $5000 value)

15 days of personalized coaching supervised by me, Dr. Bosworth. (Value $2,250)

Expert coaches, hand selected by me

Your coach and I get to know you and deliver the human connection that will guarantee you start and STAY the course.

Your coach will walk you through exercises to inspire and hold you accountable.

Your classmates will teach, inspire, and support you. They are your tribe.

Access to results tracking dashboard for all Coaches and Students to see (Value $997)

Our DATA DASHBOARDS features real-time synchronized information from each participant.

Practice applying your newly acquired information to know if you’re burning fat and making progress

Automatically calculate your Dr Boz Ratio throughout the day

Access to a private community (that is not on FB) (Value $997)

We tucked this science-based apprenticeship inside a positive, supportive community.

This positive peer pressure is worth every penny and can not be found anywhere else.

Gain the wisdom of your tribe

Retrain your Brain (Value $497)

Weight loss isn’t a physical challenge, it’s a mental challenge

Make a game out of crushing your cravings

Create new pathways in your brain, 1 win at a time


Meditations that will live on your phone forever.

Just push PLAY, and we will help you through this moment!

Secret CRAVINGS KILLER challenge (Value $497) (works even if you’ve struggled with food addiction)

Learning how to find joy in places other than food

Change your relationship with food

Cognitive Behavioral Therapy for food addiction

Secret FASTING MISSION (Value $497) (works even if you’ve never fasted before)

Using all the tools and tricks we have learned to unlock this ultimate skill

Fasting isn’t meant to be done in isolation, the ultimate improvement comes from community support

Your coach will strengthen your fasting skills, and your small group will give you the motivation to succeed.

The total value for my 21-day challenge could easily go beyond $13,000, but because this is the first time, you’ll be able to join for only $997.

All sales stop when the 250 seats are filled… or on Monday Sept 12 – which ever comes firsts.

I’m sending this offer to 32,000 people, and it will be open only to the first 250 who join.

Imagine how life will be different if you could lose the weight. Join thousands of others who have transformed their health with my teachings.

I created this experience to give a proven process to kick your metabolism back into the game of life.

This is my legacy. My goal was to create the best training to help you get your life back. And I did.

Join Dr. Boz's 21-Day Metabolic Kick! - $997

  • 21 days of video content
  • 15 Live Sessions by Dr. Bosworth.
  • 5 LIVE Lessons
  • 10 LIVE Cases – Metabolic Highlights from Students.
  • 15 personalized coaching sessions supervised by  Dr. Bosworth.
  • 5 Advanced Metabolic Lectures ONLY found inside this experience.
  • A Data Dashboard tracking metabolisms of ALL students
  • Access to a private community (that is not on FB)
  • Specific lesson to “Retrain your Brain”
  • Specific lesson “MEDITATE-RESUSCITATE”
  • Secret CRAVINGS-KILLER Challenge
  • Secret FASTING Challenge

Total Price $997
Reserve your seat for $200

What They Say:

Course Reviews


2 months ago


My metabolism has improved and the knowledge that I can apply rules and do hard things. I thought I was stuck and would be forever because I was incorrectly applying Dr. Boz's principles. Land and Squeeze was revolutionary in my journey as far as my metabolism but the overall tenor of the course was that I need to deal with my emotional eating. I lost 14 lbs in 3 weeks, my Dr. Boz ratio dropped under 40 several times which I hadn't been able to do at home, and found my people! I hadn't had a tribe and found I did better because I was accountable to the group.


2 months ago


" I would like to take this opportunity to THANK YOU, from the bottom of my heart. You have had a monumental impact on the trajectory of my life and the life of my family. Words cannot begin to express my gratitude. Moreover, you are truly the servant leader. You are doing Gods good work, serving in your ministry and sharing your spiritual gifts. Thank you for being so generous with your time and talent.I initially had doubt that my stubborn insulin resistant metabolism could be altered, let alone improved. Not only did this course teach me how to improve my metabolism, it has taught me the skills to utilize going forward. I would absolutely recommended this to anyone who would like to take their metabolic health to the next level. "


2 months ago

A blessing!

This class was a blessing to me. I broke my stall and I've lost 9 lbs in the 21 days. My menopausal symptoms have diminished too. I'm sleeping much better. I would definitely recommend your course. After some thought, I said to myself that my health was more important than paying $1000. I'm glad I listen to myself. All the information that I learned was very valuable. Thank you!


2 months ago

Content Golden

" Dr Boz, your core content is golden. The absolute bottom line is I am now equipped with the knowledge and tools to self-manage my metabolism. I've learned invaluable skills in meditation, learning to shut my brain off at night, get quality sleep and most important... Steps to manipulate my biochemistry for top results of healing on a cellular level thru activating metabolism. "


2 months ago


This course provided me with the tools and the information I needed to truly understand my metabolism and what I need to do to improve it. Through lectures, classroom Q&As, live teachable cases and small group discussions I really GET IT now. There is no substitute for actually living it during the 21 days - including the sardine fast, float and water fast, and then learning from others' experiences. This course is a MUST for anyone who hasn't been able to figure out what they need to do to get the best results or those, like myself, who had been experiencing a long-time stall that need the support this course provides to make it happen. I had experienced an 18-month stall and low ketones. Thanks to this course I had my lowest Dr. Boz ratios ever including a 20 AND lost 8 lbs. during just 21 days! I’m on my way! Thanks, Dr. Boz for putting together this EXCELLENT QUALITY course and assembling this AWESOME group of coaches!


2 months ago

I am very pleased

Yes, my metabolism has improved. I had bit and pieces of this information and some very big holes. I also did not realize the systematic and step wise approach with each step having a purpose. I am very pleased and will take the Keto course.


2 months ago

Definitely recommend it.

Yes this course was a big help I was never able to reach ketones of. 5 in 3 months on my own. Definitely recommend it. I am so glad I came across your YouTube.


2 months ago

Most Defintely

I absolutely loved this and think it should be an ongoing thing! Most Defintely, wow i am floored with how well it worked. i feel confident that i can continue on with this lifestyle change and have hope of full recovery. I am sharing this with others in my family and they are on the road to recovery too. thank you Dr Boz. This is exactly what i was looking for and needed. God's timing is perfect.


2 months ago

Best bang for your buck ever!

It was a rigorous experience at times but the results were amazing for me after a six month stall. I would highly recommend this to anyone struggling with metabolic issues. I now have real confidence that I can do this with fasting and the tools I acquired in this class. The case studies were very informative as well. No one was more surprised than me to find my support group and my coach so vital to this process. Dr. Boz is worth her weight in gold!


2 months ago

Best money spent!

Hands down the best money I ever spent on my health. This course is immersive. It is brilliantly structured to enable us to get the feedback necessary to lead us down the path that will restore our health and help us lose weight. If you are keto and you are stuck, this course will teach you in a hands on way how to succeed with keto and fasting. I took the Keto Continuum course so I was already a believer in Dr Boz keto but this course far exceeded my expectations! If you want to get or stay healthy, sign up. If you’re stuck, sign up. If you want to lose weight, sign up. If you want your brain to work it’s best, sign up.


2 months ago

I would recommend

Dr. Boz you have definitely proved to us how we can improve our metabolism. By educating us about our metabolism and also by allowing us to see our chemistries along with other participants how our actual numbers were impacted by the challenge, it proved that it was not all data from somewhere else, but our own data that made it more credible and amazing. I would recommend this course to anyone who would want a greater understanding of their metabolism and the art of fasting.


2 months ago


My numbers have NEVER been this good! This was one of the best uses of my time and money! I learned more about managing my personal health issues through Keto than in any other class/group. The personal involvement of Dr. Boz and the community created by our coach was amazing! This has re-focused me and given me such a deep understanding of how food can be both medicine and poison. Thank You


2 months ago


The discovery of autophagy has to be the greatest gift to the Baby Boomer generation! As I seek the knowledge to understand what happens as I age, and reverse the damage that has been done by a sloppy lifestyle, this course has delivered by far the best tools to achieve my goals long term! Dr. Boz and her team put together everything needed to walked me through the practical steps to improve my metabolism and deal with emotional eating. I saw the results in the first week! Anyone looking to improve their health and longevity will benefit from this course. I highly recommend it!


2 months ago

Passion and Knowledge

Yes. I do feel my metabolism is improving! I feel like the information along with the experiences I am having is key. I would recommend this course to my family & friends who are serious about changing their health. I love to listen to Dr Boz teach & encourage people with Passion and Knowledge. She is very skilled at sharing information in a way that is simple & profound at the same time from her heart!! I I am a visual learner and all the time spent making these animated shorts are priceless!! I have read & listened to all her Books & Videos since 2019 and have really learned so much!! This course has helped me tie it all together with this experience and more information that I did not have. I have realized how important staying consistently keto is and to stress my metabolism regularly is vital to changing my health challenges. I am forever grateful for this Life changing opportunity that this course has provided!! Thanks to All who have participated to make this possible!!


2 months ago


Save your pennies friends, this course will not only save your life it will show you how to reverse your Type II diabetes, get off blood pressure meds, depression meds, pain meds and heal so many diseases. Dr Boz you created the most intense class for all of us. I have been Keto for years but never understood how this correctly done chemistry change affects my entire life, my health, my mood, my future. Thank you for giving us all of these tools to be that best self we have been trying to get to our whole life. The 21 day Metabolic Kick has my chemistry on fire. Never dreamed I could have such good Glucose & Ketone numbers. WIN WIN WIN Thank you Dr Boz & Team

Mary Ellen Mclaughlin

2 months ago

absolutely loved

I absolutely loved this course! It took my Keto understanding to another level! It not only taught and reminded me of information necessary for me to get out of my stall, in that environment I was challenged to do some things I have never tried (sardines and float), but it also encouraged me to fast without my needing to decide to (I never "want" to fast....I like to eat good food, and having to decide when and for how long the fast would be has been a struggle! It also made it easier to tell my family, whether I was eating or fasting, that I was following the course, while I was doing "crazy" eating/non-eating.) I now feel that I am more prepared to talk with others about Keto, and help other people on their health journeys when they are ready..