FASTING and AUTOPHAGY, A Story of Success.
https://www.youtube.com/watch?v=rDzIbkyr5QQ&t=10s To better understand this story first watch this video...
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Diet
Hypoglycemia or Autophagy? Low Blood Sugar on Keto
Learn when "dangerously low" blood sugar is a sign of...
Diet
Gym vs. Fasting: Which is better?
If you’re insulin resistant, there is a specialized formula for...
Diet
My Anti-Aging Protocol!
As an internal medicine physician, I’ve spent 20+ years watching...
Diet
The Simple Secret to Weight Loss
You’ve been telling your body to store fat for decades....
Autoimmune
Keto Diet Vs. Coronavirus
COVID-19 and The Keto Diet Who is Dr. Boz? For...
Diet
The Metabolic Syndrome Epidemic: How Low-Fat Diet Fad Made Us Fat!
Meet Jake... Some time ago, a 66-year-old male with metabolic...
Fiber High Foods, the Truth about Fiber
What is The Truth About Fiber High Foods? [embed]https://www.youtube.com/watch?v=w72YMo8CjPg&feature=youtu.be[/embed] The...
Hemoglobin A1C, What does it tell us and why the big deal?
[embed]https://youtu.be/ncgOnTa2LDU[/embed] Knowing Your Glucose Levels Most patients never think about...
Why Vaping and E-cigarettes are Killing People. What you need to know.
Death by Vaping Why did some people die from vaping?...
Leaky Gut Treatment, How to cure Leaky Gut Syndrome.
Leaky What? What’s “Leaky Gut”? A term someone just made...
Keto Consults with Dr Boz
Adrenal Fatigue & Exogenous Ketones
[embed]https://www.youtube.com/watch?v=C7kMKHhsNN4[/embed] Health benefits #1 It’s no secret that I believe...
Keto Consults with Dr Boz
Explaining Keto Plateau, Beef and Butter Fast, Lowering Cortisol, Sleep Cycles and More!
[embed]https://www.youtube.com/watch?v=8I7eVyWUjMk&t=2s[/embed] Resetting Sleep to Reset Ketosis Let’s recap on...
Keto Consults with Dr Boz
Talking Keto Diet, How to Increase Ketones, Iron Deficiency & Carnivore Diet
[embed]https://www.youtube.com/watch?v=8I7eVyWUjMk[/embed] Jennifer Marie’s Update I consulted with Jennifer Marie after a...
Brain Health
Clinical Focus: A Case for Sleep
Clinical Focus: A Case for Sleep by Annette Bosworth, MD...
Keto Consults with Dr Boz
Sleep cycles, Slow-Wave Sleep, Epsom salt baths & Magnesium
Jennifer Marie’s Update A week suffering from a sinus infection...
Keto Consults with Dr Boz
Consult #5: Keto, Sleep, & Autophagy
Jennifer Marie struggled with a fever and congestion this week...
Brain Health
Iron Deficiency Prevents Brains from Being their BEST
IRON - IF YOU ARE LOW, YOUR BRAIN CAN NOT...
Keto Consults with Dr Boz
Keto Consult #4 – Intermittent Fasting, Sleep, & Pain
During this visit, Jennifer Marie and John run into classic...
Keto Consults with Dr Boz
Keto Consult #3 – Testosterone, Turkeys, and Teachable Moments.
In this week’s consult, John shares his second week of...
Keto Consults with Dr Boz
Keto Consult #2 – Meet John + Keto Weight Loss Plateau + Autophagy for Arthritis
WEEK #2 This week I follow-up with Jennifer Marie in...
Keto Consults with Dr Boz
KETO CONSULT # 1: MEET JENNIFER MARIE
Hi, I’m Dr. Boz. Welcome to my channel! If you’re...
Uncategorized
#Grandma Rose: How a Ketogenic Diet Rescued My Mom from the Edge of her Life
Welcome to my BLOG. This was the first post I...
