Blog
What is a Ketone Really? My Favorite Ketosis Benefits
Understanding the Keto Food Pyramid
Starting the Ketogenic Diet: A How-To Guide For Beginners
Walker Builds an App
"Mom, our app stinks. We put all that work into it. It's taken us all summer to get this far. And really… It just looks like a 12-year-old and the Haitian made this app."
I cringed as I previewed it. He was ...
5 Pokémon Go Tips for Moms
Last week I got a phone call from a longtime girlfriend as she worried outloud that aliens had taken over her kids. Her oldest child is 19 and she has twin 15-year-olds. Her kids have not exercised voluntaril...
March for Life
The 2014 "March for Life" in DC was my coming out event for ProLife. The picture was from that day in DC. College in the 1990s had most women singing the tune of choice.
...How to Bust Through a Writers Block
My brain broke. I supposed that's what 12 felonies does to a gal. For 6 months I have failed to push off the heaviness. The weight of what my reality really is. Blocked. Stuck. Trapped in my own story....
Are You Writing a Book? ..
The most common greeting from strangers and friends in the last several months is, “Are you writing a book?” “How is your book coming along?
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