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Dr. Boz Reverses Medical Problems with Healthy Keto Living
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Diet
Causes of Metabolic Syndrome

The Metabolic Syndrome Epidemic: How Low-Fat Diet Fad Made Us Fat!

Published11 Feb 2020
By Annette Bosworth M.D.
Meet Jake… Some time ago, a 66-year-old male with metabolic syndrome, whom I’ll call “Jake” came to see me. Jake is a private kind of guy and was embarrassed by his weight and his poor health. He also doesn’t like doctors, so he hadn’t been to one in 15 years. Jake had quit drinking alcohol more than fi...
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What is Hemoglobin A1C

Hemoglobin A1C, What does it tell us and why the big deal?

Published23 Dec 2019
By Annette Bosworth M.D.
Knowing Your Glucose Levels Most patients never think about their blood sugar, let alone their Hemoglobin A1C levels.  They assume their energy just comes and goes. If they join the Keto community, they wonder about their blood sugars for the first time. This morsel of fuel eases into their thoughts and they ...
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Fasting and Autophagy Featured Image

FASTING and AUTOPHAGY, A Story of Success.

Published09 Dec 2019
By Annette Bosworth M.D.
Two very different patients folks! Both on the keto diet and both achieving levels of ketosis towards better health. Their paths differ and their results improved their health for different reasons. In this show, I talk about the patients, their stories, and their numbers. Learn through their stories about fa...
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Adrenal Fatigue & Exogenous Ketones

Published01 Jul 2019
By Annette Bosworth M.D.
Health benefits #1 It’s no secret that I believe the ketogenic lifestyle saved my mother. My 71-year-old mother hosted a body filled with cancer. She had more cancerous white blood cells than normal ones. A grave had her name on it, had we not intervened the way we did. Our goal centered on the resurrection o...
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First day of school. Junior Tampa Jesuit. I am so emotional…
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Good Monday morning.  The first day of the fast is the hardest.  Each week … the Monday hours of fasting = most challenging. Stay tuned.  These numbers are better than last week.
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60 hours fasted … that’s better than last week.  This is what it looks like to reverse my hbA1C.  My average blood sugar was 114 (hbA1C = 5.5)  I’m working on it.

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Ketosis refers to a state of chemistry inside our blood where ketones are present. When we restrict carbohydrates and use...
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annettebosworth Annette Bosworth, MD @annettebosworth ·
18 Jul 2021

Winner !!

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nursedebbieg Debbie Gitlin @nursedebbieg ·
10 Jun 2021

@DrPaulMason @DaveKeto @LDLSkeptic @DrAseemMalhotra @eatmostlyfatali @bschermd Yes, FH here...one of the 1st people on Lipitor when it came out, then on to several other stations for several decades. Vytorin lowered my total to 168, LDL to 70...with those #s I had a silent stroke, so the low numbers did nothing to keep my carotids clear!

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