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Knowing Your Glucose Levels Most patients never think about their blood sugar, let alone their Hemoglobin A1C levels.  They assume their energy just comes and goes. If they join the Keto community, they wonder about their blood sugars for the first time. This morsel of fuel eases into their thoughts and they ...

Leaky What? What’s “Leaky Gut”?  A term someone just made up?  When a gut leaks, which way does it leak?  Does it let things in? Or let things out? Or both?  Patients suffer from leaky gut or intestinal permeability disease because of long-standing inflammation.  A very dangerous phen...