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Dr. Boz Reverses Medical Problems with Healthy Keto Living
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Keto Consults with Dr Boz

Clinical Focus: A Case for Sleep

Published08 Mar 2019
By Annette Bosworth
Clinical Focus: A Case for Sleep by Annette Bosworth, MD Jennifer Marie of Low Carb Inspirations wrote an article about her husband who went through this protocol. You can read it here. Mary returned to my office for the third time with her persistent troubles. We started our detective work four months ago. S...
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Consult #5: Keto, Sleep, & Autophagy

Published19 Feb 2019
By Annette Bosworth
Jennifer Marie struggled with a fever and congestion this week after her traveling schedule wore her down.  Like many of us, she found it difficult to make healthy food choices at airports and outside of her regular pattern of life. Jennifer Marie can thank those ketones circulating around her blood for the a...
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Keto Consult #4 – Intermittent Fasting, Sleep, & Pain

Published23 Jan 2019
By Annette Bosworth
During this visit, Jennifer Marie and John run into classic ketogenic struggles. Their setbacks have nothing to do with what they’re eating, and everything to do with life. How do you handle a holiday? What happens when you can’t sleep soundly or you start having pain? In Week 4, John and Jennifer Marie learn...
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Keto Consult #3 – Testosterone, Turkeys, and Teachable Moments.

Published18 Jan 2019
By Annette Bosworth
In this week’s consult, John shares his second week of Dr. Boz Keto Consults.  He navigates his keto lifestyle through the Thanksgiving holiday. John’s wife, Jennifer Marie, perfected the holiday meals keto-style. What a great gift! A Keto cook lives in his house.  Let’s take a look at this week’s journey. Jo...
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Ketosis refers to a state of chemistry inside our blood where ketones are present. When we restrict carbohydrates and use...
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