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In this week’s consult, John shares his second week of Dr. Boz Keto Consults.  He navigates his keto lifestyle through the Thanksgiving holiday. John’s wife, Jennifer Marie, perfected the holiday meals keto-style. What a great gift! A Keto cook lives in his house.  Let’s take a look at this week’s journey. Jo...

WEEK #2 This week I follow-up with Jennifer Marie in our second week of Keto Consults. Jennifer Marie came to me for help overcome her weight loss plateau. Jennifer Marie heads the social media content KetoFriendlyRecipes, where she engages others in the ketogenic lifestyle. She began 18 months ago and attrac...

Hi, I’m Dr. Boz. Welcome to my channel! If you’re new to my website and the ketogenic diet, I recommend the playlist: All Things Keto. That playlist starts with the most common questions people have at the beginning of the ketogenic journey. It takes you, step-by-step, through those hiccups and best practices...