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Keto Facts

What is a Ketone Really? My Favorite Ketosis Benefits

Published12 Jun 2018
By Annette Bosworth M.D.
I hear this all the time. What is a ketone? I usually reply to what is a ketone by asking if they have heard the word ‘ketosis?’ This weird word has been creeping into the airwaves. As an internal medicine doctor, I last listened to this odd term back in medical school. While covering the ICU, a patient...
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Ketosis refers to a state of chemistry inside our blood where ketones are present. When we restrict carbohydrates and use...
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