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Knowing Your Glucose Levels Most patients never think about their blood sugar, let alone their Hemoglobin A1C levels.  They assume their energy just comes and goes. If they join the Keto community, they wonder about their blood sugars for the first time. This morsel of fuel eases into their thoughts and they ...

Two very different patients folks! Both on the keto diet and both achieving levels of ketosis towards better health. Their paths differ and their results improved their health for different reasons. In this show, I talk about the patients, their stories, and their numbers. Learn through their stories about fa...

Death by Vaping Why did some people die from vaping? What should adolescents (and their parents) know about vaping alcohol, THC, CBD, and nicotine?  Confused about vaping, e-cigarettes, and nicotine inhalers? What’s the difference? Aren’t they the same? Let’s clear up the confusion.  I wrote this in...