Dr. Boz’s K2+D3 supplement is carefully formulated with the following nutrients to support your health:

Vitamin D3

Amount: 125 mcg, equivalent to 5,000 IU.

Role: Vitamin D3 (cholecalciferol) is essential for:

(1) Calcium absorption for strong bones and teeth.

(2) Immune function to help the body defend against illness.

(3) Cardiovascular health by regulating calcium levels in the blood.

Vitamin K2 (Menaquinone-7)

Amount: 100 mcg, equivalent to 100 IU.

Role: Vitamin K2 works synergistically with D3 to:

(1) Direct calcium to the bones and teeth, where it’s most needed.

(2) Prevent calcium buildup in arteries and soft tissues, reducing the risk of calcification and supporting heart health.

(3) Ensure that calcium is properly utilized in the body, promoting both skeletal and cardiovascular health.

Why Are These Nutrients Paired Together?

Vitamin D3 and K2 work hand-in-hand. While D3 improves calcium absorption, K2 makes sure that calcium is directed to the right places (bones and teeth) and away from areas where it could cause harm (arteries and soft tissues). This synergistic relationship maximizes the benefits of each nutrient.

Mcg and IU Measurements & Conversions

For more information on conversions between mcg and IU, reliable tools like the NIH Vitamin D Converter or a Vitamin D Conversion Calculator can help clarify these measurements. These tools are useful for verifying supplement dosages and understanding the potency of fat-soluble vitamins like D and K2.