Ketosis refers to a state of chemistry inside our blood where ketones are present. When we restrict carbohydrates and use... Read More
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I am choosing to be GRATEFUL that my 16 year old has a weight training class. Homeschooling the “gym” class turned into a #tabata . . . 4 students (including Mom) today. Prescott is back at the dorms at U of H.… https://www.instagram.com/p/B-Xjm0YgS6I/?igshid=byzorgwttpbp