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Ketosis refers to a state of chemistry inside our blood where ketones are present. When we restrict carbohydrates and use...
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I am choosing to be GRATEFUL that my 16 year old has a weight training class. Homeschooling the “gym” class turned into a #tabata . . . 4 students (including Mom) today. Prescott is back at the dorms at U of H.… https://www.instagram.com/p/B-Xjm0YgS6I/?igshid=byzorgwttpbp
Week 2 of homeschooling from Hawaii. Starting off with a fast. Goal = #DrBozRatio less than 40 @ North Shore, Haleiwa, Hawaii https://www.instagram.com/p/B-XPD0eAILp/?igshid=153jtwhqu0k8f
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