I like that Dr. Bos went through and explained the keto diet in a simple way many people can understand…and how it helps with cancer as well. I like also that it is not a cure for everything, but that the committed person can do well with this and improve their health in many ways. Finally, I like that the emphasis is not on weight loss…that it just happens as a side effect when you are dedicated…and there is a definite way to lose weight but it isn’t listed first! Thanks for the great book!
Awesome story, and a doable plan
Published13 Apr 2020