Entertaining and very educational about the benefits of the Ketogenic Diet. Game Changer!

This is a very entertaining and educational read. When she said she liked Erma Bombeck, in the beginning, I just knew it would be entertaining. This book describes her heartfelt and honest journey of her Mom’s battle with cancer and her hearing about and implementing the Ketogenic diet for not only her Mother’s cancer but her own health. It explains why this way of eating is healthy and what to expect. It was a game-changer for me.