This book is a treasure!! It combines Dr.Bosworth’s personal Keto journey with easy to understand nuggets of science and research. She also weaves in how a Keto lifestyle has transformed her mother’s battle with Cancer. I have been attempting a Keto diet for several months now and have found great success. However, this book greatly helped me to figure out some of the areas that had me stymied. Thanks so much, Dr. Boz!!
Published13 Apr 2020