After inadvertently seeing one of her videos on YouTube, I was directed to this book. I had always been fairly low-carb, but after reading the book I went to 20 or fewer grams of carbs per day. At 61, I didn’t have a lot of energy, at times feeling like age was really devouring me. I had neuropathy, which kept me up at night. After 2 weeks of her recommendations, the neuropathy stopped. It just stopped. Completely. The numbness is slowly going away. That sold me on Dr. Boz, and if you watch her videos, you’ll see she has a down-home style that I trusted. I never trust anyone. She has the ability to explain complicated body chemistry, breaking it down into a simple way which the layman can not only understand, but get excited about. My energy level is now high. You can’t force a person to a higher path, She shined a light on the path…and I followed it.
Found it by chance
Published13 Apr 2020