I have been following and reading about the me to lifestyle for about two years. Dr Boz’s book is one of the best! She breaks down the science without getting bogged down in a biologyanatomychemistry lesson. I feel I have learned so much and I feel empowered to tackle the plateau I have been struggling with. And Grandma Rose and her “adventures” kept me reading! Thanks, Dr Boz for lots of helpful guidance and an inspiring story!
Great info for keto
Published13 Apr 2020