As a family doctor, I’ve been recommending a keto diet to patients for a few years for various reasons. Still, this book provides me with a wealth of new practical information. I’m already recommending it to patients as a go-to resource on a medical ketogenic diet.
You’ll find out all about the “why and how” of keto, as well as lots or practical tips and wisdom. Dr Boz’s heartfelt telling of Grandma Rose’s inspiring story is the perfect accompaniment to this wonderful resource.