Learn about ketosis in the context of a great story

I started listening to Dr. Boz when she had 12,000 followers when I was just getting into my keto education. I soon ordered her book and was fascinated and excited about what a ketogenic lifestyle offers. Her book is full of great information on the benefits of ketosis but in the context of a page-turner story of her mom’s journey. I’ve recommended this book to so many people who then buy it for themselves and then their friends and family. I highly recommend this book. Suitable for those just getting started or as a reference for anyone interested in a ketogenic life.