This book is amazing!! I have been keto for a year and have lost 45 lbs. I’ve felt amazing. over the holidays went off for about a week abs since then have felt horrible!! even though I am back to eating keto. This book has given me the tools and motivation to reevaluate and get back on the right track. I bought the kindle version but plan to purchase a paper copy to share!
Published13 Apr 2020