I knew nothing about Keto before reading this book! I bought the audio book first and then had to have the book to be able to reference back. Dr. Bozworth has changed mine and my husbands lives. We are now Keto and my husband has lost 40 lbs since the beginning of September. Everyone should read this book. So much valuable information. Thanks Dr. Boz and for Sunday nights too.
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Remarkable story!
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