Mind-blowing info that gives strong medical support for anti-inflammatory (ketogenic) eating, insulin overload, and intermittent fasting. Forget what many doctors and news people have said for years (ex. eliminate fats, eat small, frequent meals, and that there is not much we can do nutritionally for memory loss, cancer, and more). Breakthrough health info. also supported by Dr. Fung, and Dr. C. Northrup) and nutrition science. Read Dr. Boz’s book and see her and others on YouTube ( search fasting, ketones, and MD names). Mind blowing, helpful for any human.
This RN is very impressed by Dr. Boz book & amazing dietary science of healthy eating.
Published13 Apr 2020