I have been doing Keto on and off for a year. The information in this book is very helpful and easy to understand.
I would have never guessed Dr. Bosworth was a first time author! She did a wonderful job explaining the ketogenic lifestyle and her mothers journey through cancer. I’m recommending it to my whole family!
My dad sent me this ebook a couple weeks ago, after he started a Keto diet. I finished reading it today, which coincidentally is the day I found out that he has been diagnosed with cancer. The book gives me hope.
I’ve been watching Dr Bosworth for a while now on YouTube, so I was very happy to see she had written a book on her personal experiences with fasting and the ketogenic diet, and how it helped her mother fight cancer. As a cancer survivor myself, I am always looking for ways to keep the monster away, and there is very good evidence that fasting and low carbs is a very effective defense.
Dr Bosworth has great courage and intellectual curiosity to examine the data, in spite of the high carb diet we Americans have been told to follow for decades. Thank you Dr Bosworth! (PS Check out “Dr Boz” on YouTube – tons of great videos!)
This is one of “those” books destined to fill an important void in the health space. I gobbled Anyway You Can down in one day and immediately “got it.” I have spent my life, and, particularly, the last 12 months intensely studying, reading and consuming massive numbers of science books, lectures, journal articles and papers in nutritional science and had read much about ketosis, but that part, the keto part, didn’t really gel. I just couldn’t grok it. But then…
I bought and listened to Dr. Bosworth’s book, Anyway You Can straight through in one day, TOTAL AHA!!!! AWESOME!!!
The book, read by the author, is scientifically sound and the heartfelt story behind it is encouraging and uplifting. I’m already recommending it as a must read to my friends and family.
Way to go Dr. Boz, YOU ROCK!!!
Thanks Dr. Boz for making it easy. I will be recommending it to everyone that I know. If you have an illness this book is a must read.
This is an amazing amount of info that brings it into perspective of how and why this will so be worth choosing to live the keto life.. Anyone with health issues , especially fighting cancer, as well as weight issues will be blessed to read.. it really helped me understand why weight became so hard to loose!! And Mary Poppins story was such a testament to give hope to anyone fighting cancer of any form!! Thank you Dr.B
Loved the book. Have been following Keto diet and Intermittent Fasting for some time but Dr. Boz’s take on it was easy to read and understand. Have it past it on to a friend to read. Books are to share!!!
WOW! An easy to read book that keeps you engage while gaining knowledge and walking with the author as she shares her Mother’s journey to reclaim her health. Thank you.
Interesting. Not sure if it’s possible for the long term for most people. Worried about what happens to someone who goes in and out of ketosis.