Look what a workout can do for the numbers. That’s a record speed to hit a #drbozratio ~40. #autophagy @ North Shore, Haleiwa, Hawaii https://www.instagram.com/p/B-X4eM2AYEJ/?igshid=s4tkpgwhwijv

I am choosing to be GRATEFUL that my 16 year old has a weight training class. Homeschooling the “gym” class turned into a #tabata . . . 4 students (including Mom) today. Prescott is back at the dorms at U of H.… https://www.instagram.com/p/B-Xjm0YgS6I/?igshid=byzorgwttpbp