Ketosis refers to a state of chemistry inside our blood where ketones are present. When we restrict carbohydrates and use... Read More
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#drbozratio is 31. My goal is to fast until it is less than 20. Fasting will stress my metabolism. The word “stress” means to push or challenge in this situation. I think of fasting as a workout for metabolism.… https://www.instagram.com/p/CD_XZ4qARKh/?igshid=c70d1ikc2022