Just posted a photo @ Rapid City, South Dakota https://www.instagram.com/p/CFKfoi0gxcZ/?igshid=ftaam6bgtq4y
#drbozratio is 31. My goal is to fast until it is less than 20. Fasting will stress my metabolism. The word “stress” means to push or challenge in this situation. I think of fasting as a workout for metabolism.… https://www.instagram.com/p/CD_XZ4qARKh/?igshid=c70d1ikc2022
