I found Dr Boz by accident while searching for something else regarding keto. I ordered her book Anyway You Can and it had me hooked, but I could not stay consistent. The course was offered and I jumped on it and I am glad I did. It was very informative and easy to understand because of her creative illustrations. Other programs are quick 28-day \”programs\” that are meant for fast money. Some of the other keto sites gave only bits and pieces of how it worked. Dr Boz gave you a solid foundation of keto from the start and built upon it each week. It has been a game-changer health-wise for me. I know it cannot happen overnight and it is okay because I know I am on the right track; I\’ve seen the results. She takes you from zero to infinity and beyond!
There is not just one takeaway from this class; it was ALL excellent! Intermittent Fasting has been the best thing for me. I see weight change (although it is a side effect of keto) as well as lots of energy (loss of fatigue) and lost inches. There is so much amazing support from other neurons (classmates). You don\’t get that from any other keto site that I am aware of. The Q & A at the end of every lesson cover questions more than adequately. The class came up with the questions, so almost always, you hear a question you thought of but didn\’t ask!
I highly recommend the Consistently Keto course by Dr. Boz. Her passion for healing people from the inside out is evident in her presentations. She is the real deal. From the moment you start the class you will receive support from the group, not just a canned answer. The philosophy \”we are all in this together\” is REAL.
Improving our lives one ketone at a time!