I have taken many nutrition based courses regarding low carb/Keto over the past couple of years and this course really helped for me to bring it all together because she makes it about the science. I had done well for a while but then stalled with my weight loss and even started gaining some weight back. The course is a clear step by step program so you fully understand the why’s and how it works and provides you with all you need to progress. It is a way to improve your overall health and will certainly be my way of life from here on. I feel great, no brain fog, felt myself healing from the inside out (which I didn’t even know I needed), improved mood and motivation and as a byproduct also lost the rest of the weight I needed to lose. Dr Boz is a kind, giving and wonderful human being who wants the world to be a healthier place. I do not feel pressured to buy her products but I have and recommend them. Highly recommend the course and have started sharing it with my friends. Don’t wait!!