Loved this course! Loved Dr Boz and her videos and she has helped me get my life back on track.
I had been doing keto for 2 years and lost 50 lb’s but in Dec last year my husband had a stroke and I became the primary care giver. After a year of this life change I was suffering from depression and grieving my past way of live with an active life style and companion.
The course helped me get my keto life style back, lose some of the regained weight, and along the way gave me back my mental health.
I am still working on the last few pounds but am feeling so strong and determined, feeling refreshed! My husband is still slowly recovering his mobility and I feel more capable of being his rock.
Thank you Dr Boz ❤️
