Consistently Keto: excellent course

I was so fortunate to take the first offering of dr Bosworth’s Consistently Keto course and to be able to be part of the Friday Q and A sessions. I have been eating Keto for the past two years. My reason for beginning and for continuing always is I have had chronic migraines for the last 13 years. I was at a low point and was getting worse with all the triptans and other OTC meds my neurologist was prescribing to manage the migraines. I happened upon another doctor who very convincingly argued the meds were not helping but rather a low carb high fat diet is much more effective in controlling my migraines. And he was so right!!!
Shortly after that I found dr boz online when looking at all things keto. I immediately read her book and watched every you tube video she has made as well as watch her Sunday evening live you tube shows. I have learned so much.
I immediately enrolled in her course when it was available and it was so concise in putting in order all that I have been learning over the prior year and a half. It finally made sense. I will be eternally grateful to dr boz. She truly does have a gift of teaching. I love listening to her! I plan on periodically going through the course again whenever I need to redirect my path. Thank you Dr Boz!