This course provided me with the tools and the information I needed to truly understand my metabolism and what I need to do to improve it. Through lectures, classroom Q&As, live teachable cases and small group discussions I really GET IT now. There is no substitute for actually living it during the 21 days – including the sardine fast, float and water fast, and then learning from others’ experiences. This course is a MUST for anyone who hasn’t been able to figure out what they need to do to get the best results or those, like myself, who had been experiencing a long-time stall that need the support this course provides to make it happen. I had experienced an 18-month stall and low ketones. Thanks to this course I had my lowest Dr. Boz ratios ever including a 20 AND lost 8 lbs. during just 21 days! I’m on my way! Thanks, Dr. Boz for putting together this EXCELLENT QUALITY course and assembling this AWESOME group of coaches!
Published4 weeks ago
By Cathy Boutahiri