I was very hesitant to sign up for this course, I never expected the result that I got after the 21 days! It was well worth the investment of time and money. Between the daily classroom sessions with Dr. Boz and the daily small group coaching sessions, I can finally see clearly how to get to my end goal and continue to improve my overall health. The education was very helpful, I now understand how to get my numbers to the Dr. Boz Ratio that I need and I also know how to adjust things and get back on track if things start going in the wrong direction. The small coaching groups keep everyone accountable and motivated. We reported our numbers daily and I felt very supported in the small group. Thank you Dr. Boz and Coach Larry, you have been a gift.