John Cloonan Review

Dear Dr Boz,
Thanks to your medical understanding professionalism, and (more importantly) your ketogenic discipline and practice in your life, and your Mom’s, I have found your course to be thorough and helpful and complete, in building a bridge of understanding, to my slow but steady grappling of understanding, this topic of the keto diet and lifestyle. Years ago, as an adolescent (68 now) I experienced ketosis and autopagy while reading a book by Herbert Shelton on fasting. All these years I never grasped the importance of curbing carbs to a measurement of 20g or less per day. As a result, my searching eventually led me to a sort of paleo form of eating. Dosing myself with fresh fruit, though, was a part of it. Today, I begin to see the futility and errors I was making. Now, more than ever, I excitedly can move ahead informed and resourceful, thanks to you.
Sincerely,
John