Life changing

This Course has been life changing. I started out on a carnivore diet in October 2019 but did not understand what a Ketone was until I started listening to Dr. Boz in August 2020. I started using the Foracare tool and that led me to the best results in weight loss and an A1c of 4.7. The last year has been pretty tough but grateful for the Keto Continuum to help me get refocused. I have read the book twice. I just finished the course. I have the workbook. I am working hard on the process myself and hope in time to start a support group. I already have my own private fb group and a small daily text group for accountability. Thanks Dr. Boz!!