I have been battling T2DM, IR, thyroid and other issues my whole adult life. I\’m 54. II first listened to The Keto Continuum, and was so captured by the story of David and Dr. Boz\’s delivery that I immediately listened to Any Way You Can to learn more about Grandma Rose – there are no words that can express my thanks for sharing that story Dr. Boz…it is truly a blessing. have tried and failed…tried again and gotten frustrated with the overwhelming amount of (mis) information out there. Not to mention the lack of supportive \”support\” groups. I now have a good solid foundation on how ketones work in conjunction with my glucose and insulin, and feel like I can finally win this battle…one ketone at a time!! If it is good enough for the Navy Seals, it is good enough for me! Well done, and thank you!