Thank you

I\’ve followed Dr Boz on her Sunday night live YouTube channel since September 2019.
I didn\’t start this course as a newbie so I really appreciated the content all condensed in one course with continuity. I appreciate the tribe concept especially since we live in a world that can change instantly. My advice for anyone starting this course as someone who is truly beginning the Keto lifestyle is when you start on week one and get to week two and so on, and that works progressing by the week. My advice is to take your time getting from one phase to the next. Just because you have listened up to week three doesn\’t mean you are supposed to be doing what you are learning in the 3rd week video. I heard people condemning themselves when they fell off the wagon. That\’s how I perceived it. The tribe is excellent because even though there were bumps in the road, the tribe was there to build us up and restore our confidence and faith we could did it. This curriculum is a journey, not a race. We were all moving forward together but it doesn\’t mean we were in the same place or the same spot on the journey. Thank you Dr Boz