The Best Keto Course

I must own everyone’s how-to keto book, and I even have participated in other online keto courses. Dr. Bosworth’s (Dr. Boz for short!) is the best. Her ability to teach, use real-life examples and share the science are her super powers. Her love, generosity and compassion for others comes right through her videos. I have purchased and read her two books, Anyway You Can and Consistently Keto, in addition to her two online courses. While it is possible to learn all of the keto facts by watching all of her YouTube videos, the books and her online course all offer unique and valuable support. Her online course, Consistently Keto, is truly the best guide to lead a beginner through the techniques and concerns that pop up for most people who are interested in the best health of their life. It is not the same as her book. (The book uses the story of one man to share the process of developing a ketogenic metabolism. I, also, highly recommend reading this book.) Dr. Bosworth’s online course offers a community of caring and intelligent people on their own ketogenic paths. My personal story includes a lifetime of intractable migraines, carbohydrate addiction, obesity and the awareness that I was not living my best life. I care for my daughter’s two young children full-time, and they with the rest of my family are my “why.” Join me in this journey to discover your true and best self.