Thank you Dr. Annette Bosworth for making this course.
BRAINS: From Trauma To Repair!
To anyone considering this course I say Wow! I have learned so much. I realize that there is much information that I have never heard before packed inside this course. Dr. Boz is truly an expert on what helps or hurts the brain, and importantly, what HEALS the brain.
Some of the things in life that I had a \”sense\’ that were harmful, were explained in this course. People close to me would argue that certain things were not harmful, while I intuitively had a sense they were not good for the human body, yet I had no words to explain why I was being cautionary. Also because I did not have the knowledge, I have fallen victim to mistakes that undoubtedly harmed my brain… but NOW after going through all of these modules, I realize that this is very serious for the development and HEALING of brains from cradle to grave. I want to share it with those I love. I look forward to watching the modules again, and reading from wealth of resources that Dr. Bosworth has shared within this course. Knowledge is power.
Dr. Boz has explained methods to help my brain to slow down to get better healing sleep. Also she has taught me ways to exercise in short spurts that actually helps my hippocampus, which I never understood the power of prior to this education. The fact that a brain can heal and improve with certain processes is incredible!
This course was worth the price tag, and will change the trajectory of my life forever. Also, I hope to be more confident when talking to others about the effect of certain actions and consumptions have on the brain. I desire to learn more and go deeper with my understanding, and share with others.
Dr. Boz, thank you, thank you, thank you! Your dedication to help others and compassion for those you help has inspired me greatly. May God bless you and yours for generations to come because of your love, care and actions!