Very pleased

I’d been back on Keto for a couple months (I lost 50 lbs in 2019 before stalling but gained 40 lbs back), and while it was going ok, I new I was missing something. Also, I have had facial hair that has been getting steadily worse. I went for electrolysis and was told that my case was not normal and had to be hormonal.
I came home and was on the search for a way to repair hormones. I don’t remember what I searched, but I was led to this course that was to start in just 10 days or so. I’m so glad I completed the program! During the three weeks, I lost 8.8 lbs, 1/2” off my neck circumference, and 2” off my waist. I learned that I was eating way more carbs than I realized with huge salads, and I learned exactly what to measure and how to interpret the numbers so I can course correct on a DAILY basis! I found a food I can eat at any time that actually HELPS my numbers, and I’ve learned how to sleep better. It has been transformational! AND, I definitely have less facial hair growth. I’m very pleased with where I am at now on my Keto journey!