I was very hesitant to take this course, initially, because of the cost. In spite of this hesitancy, I was constantly nudged by myself to enrol. “You need to take this course” had become a repeating mantra in my mind. I did enrol in the 11th hour. I had no idea how I was going to use this new knowledge. I just knew I had to take it. I wanted my last decades on this earth to be the best possible. I did not want my brain to grow old before I was finished my to do list. And I thought my husband could benefit, as well. I could see his brain aging rapidly and I wanted to help him.
Each week when I learned about how and what can be repaired neurologically, another person, I knew, went on my help list. (What if they know what I know?)
During the course, I gave my husband a Muse for Christmas. For decades he believed he was a poor sleeper. He refuted the idea that mediation was beneficial. ‘I’ve tried. I can’t meditate’. In the matter of a few weeks he now has evidence that he does, in fact, sleep well. He is mediating on his own initiative…that in itself was well worth the cost of the course. His health is improving one sleep at a time. (I am also sleeping well for the first time in decades. I am beginning to feel truly rested in the morning. My brain is clearer. My memory is sharper as a result of using the new tools learned throughout the course. I was able to stop taking a prescription that prevented deep sleep! In it’s place I now do specific tasks learned throughout the “Brains: From Trauma to Repair” course!
I leave the course with a wealth of science fact based information that I can pass on to many – family members and dear close friends. For those struggling with poor health be it lack of sleep or addictions of any kind this course is a great investment in your life’s course correction.
I am so very grateful to Dr. Annette Bosworth and her course. Her videos, including peer reviewed sources, are presented in a very purposeful way allowing for the greatest possible level of learning for the student.
I recommend this course to anyone who is wired to help people. The knowledge found in this course is a true gift to the receiver. A healthy brain is key to great performance – to be the best server possible for the body.